Due to the gentle, rocking sensation that vestibular stimulation produces for many people, Modius should not be worn during physical activity as safety concerns could arise. In particular, it must never be used when driving a car or bike, or operating heavy machinery.

In general, we recommend using Modius while sitting down and at a time that fits with your daily routine. Many users find it best to do their Modius session in the evening (vestibular stimulation has been linked with improved quality of sleep), whereas others prefer earlier in the day. We suggest that you try using the headset at various times of the day to see what works best for you.
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